Edible landscaping is becoming more and more popular these days and it is quite easy to get started at the very comfort of your own home. Here are the top 7 reasons why you should become interested in embarking on your own edible plant adventure today.
1. Become One With Nature
Let’s face it, people do not get outdoors as much as we should these days. When living in the city, it can become particularly challenging to take the time to visit nature. There are many rewards for doing so and everyone should make an effort to get outside every once in a while. When you create your own edible landscape to grow your plants, you are creating your own little slice of paradise and the responsibility to take care of it will ensure that you spend much time there.
2. Stress Reliever
Spending time around plants is an excellent way to let go of stress. Spending time among your plants, trees, herbs, and flowers will allow you to relax and forget about any daily worries. Growing plants will allow you to let go of any kind of stress that is causing you to feel tense.
3. Save On Your Grocery Bill
Growing edible plants is a great way to give your finances a boost. Although it takes a bit of money to get started, you will save a lot of money as you begin to harvest your own crops. Over time, this will also help you save a lot of money on food that you do not have to buy at a grocery store or supermarket.
4. Eat The Highest Quality Food
When buying produce from a store, you are putting trust in people who have handled the food you eat, yet you have never met them. The type of produce they sell is often loaded with pesticides, herbicides, and other types of chemicals and treatments. Growing food for yourself is the best way to be aware of what you are eating as a part of your daily diet.
5. Creates Family Bonding
Gardening is a great way to get closer to loved ones. Watering, tending, and weeding your edible landscape provides a common activity that everyone in the family can participate in. As you care for your plants, spend time with your family as you work towards a common goal.
6. Healthy Exercise
If you need to get more exercise, gardening is a good choice. Although it may not appear as exercise, you will actually burn a lot of calories as you work in your garden. There are a lot of activities involved including: bending over, carrying, digging, and pulling. All of these movements are helpful to your physical health. Studies have shown that gardening helps lower the risk of diabetes and osteoporosis in addition to the prevention of other health conditions and diseases.
7. Effective Sleep Aid
Plants help contribute to a good night’s sleep for quite a few reasons. One reason is the huge amount of exercise involved. Another reason is that you will spend a lot of time outdoors while taking in the fresh air and soaking up the sunshine. Studies have shown that mental patients who participate in horticulture often show improvement in sleep patterns.
There are many reasons why you should grow your own plants and create your own edible landscape. If you want to take advantage of the top 7 listed here, it only takes a trip to your local garden store to get started. The rewards from your hard work will come in many forms and you will be able to really reap what you sow.